Yoga Community documents the connections and mutual support among practitioners. While yoga practice is often a personal journey, the support of Sangha (community) plays an indispensable role on the practice path. Breathing together, sweating together, and facing challenges together in the same space creates a shared practice energy that's difficult to replicate when practising alone.

Articles here share stories from the yoga community — encouragement between fellow practitioners, inspiration between teachers and students, and the deep friendships built through community activities. Whether inside or outside the classroom, the yoga community provides each practitioner with a space of understanding and support, adding warmth to this path of practice.

Yoga Life in India: Daily Struggles of the No Ghee Warriors
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February 5, 2025 Yoga Lifestyle

Yoga Life in India: Daily Struggles of the No Ghee Warriors

During my Mysore practice trip in India, ghee was everywhere! But I found fellow No Ghee Warriors who share my struggle. Here's our funny food story.

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Happy Lunar New Year: Welcoming the Year of the Snake
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January 29, 2025 Yoga Sharing

Happy Lunar New Year: Welcoming the Year of the Snake

Happy Lunar New Year! Just back from Mysore, already busy with New Year cleaning and ready to welcome the Year of the Snake.

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Tapas Studio Deep Clean: Grateful for Our Yoga Community
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January 28, 2025 Yoga Sharing

Tapas Studio Deep Clean: Grateful for Our Yoga Community

On short notice, Tapas students and teachers came together for a studio deep clean -- showing real love for our yoga home.

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How Mysore Life Changes You: Growth and Inspiration
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January 26, 2025 Yoga Sharing

How Mysore Life Changes You: Growth and Inspiration

Every trip to Mysore brings transformation. Sharing a home with others opened doors to deeper connections, learning, and self-discovery.

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Two Months in India: My Biggest Takeaways
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January 24, 2025 Yoga Sharing

Two Months in India: My Biggest Takeaways

After two months of yoga practice in India, I reflect on why I keep coming back, what I've gained, and the life lessons I learned from Moon.

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Funny Filming Moments with Moon
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January 23, 2025 Yoga Sharing

Funny Filming Moments with Moon

A behind-the-scenes look at the hilarious and awkward moments that happen when Moon and I try to film yoga content together.

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Parsvottanasana Breakdown: Master the Intense Side Stretch
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January 22, 2025 Yoga Sharing

Parsvottanasana Breakdown: Master the Intense Side Stretch

A detailed breakdown of Parsvottanasana (Intense Side Stretch) covering arm placement, core stability, foot positioning, and hip alignment for safer, deeper practice.

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Tapas Yoga: A Safe Space for Inner Peace
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January 21, 2025 Yoga Sharing

Tapas Yoga: A Safe Space for Inner Peace

Students share how Tapas Yoga gives them a sense of safety and calm, no matter what's happening outside. Practice brings peace from within.

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How to Practice Baddha Padmasana with Teacher Moon
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January 8, 2025 Yoga Sharing

How to Practice Baddha Padmasana with Teacher Moon

Korean Ashtanga teacher Moon demonstrates Baddha Padmasana step by step. This bound lotus pose strengthens legs, improves circulation, and calms the mind.

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First Week in Mysore: Reunions and New Friends
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December 5, 2024 Yoga Lifestyle

First Week in Mysore: Reunions and New Friends

My fourth trip to India feels completely different — living with friends, home-cooked meals, familiar faces, and so many new connections in Mysore.

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Yoga Practice Moments: Joy and Anticipation
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November 28, 2024 Yoga Sharing

Yoga Practice Moments: Joy and Anticipation

Every moment practicing yoga with my students is pure joy. Watching everyone's dedication fills me with gratitude — can't wait to see you all next year!

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